5 Ways to Balance Your Work and Family Life

If you’re like more than 40 percent of parents, there is a good chance that you have to juggle a full-time job and family life. Of course, your plate at home is already full, and work stress can exacerbate the situation. If you are a mom, trying to find a subtle work-life balance can become quite stressful, if not downright daunting.

Nonetheless, balancing your work and family life is not rocket science. Consider the following 5 ways to ace being a working parent, and move step closer to finding the perfect family-work balance.

1. Don’t Let Guilt Run you Over

When you are a full-time working parent, you can end up feeling the stress and guilt of dividing your attention between your family and work. But, if you let the guilt bog you down, it’ll be more difficult to strike a good work-life balance. Thats why letting go of the guilt is the first step in the right direction. Instead of dwelling on it, think of the good that your work brings to the family.

2. Locate Reliable and Quality Care for your Children

If you have a preschooler, it’s a wise decision to look for the best daycare center, nanny or babysitter. Knowing that your child is in good hands will certainly take immense pressure off of you. As such, you need to reach out to your network of family and friends for recommendations. Carry out interviews, read online reviews, and make due diligence to zero in on the right best help for your kids and you.

3. Get Organized: Plan your Day the Night Before

According to a recent survey, most successful people plan their day the night before or early in the morning — and for good reason. For starters, the last thing you want is to start your day on the wrong foot. Plan what you’ll make for breakfast, pack your kids’ lunches, refill the diaper bag, lay out their clothes, and get everything possible ready the night before. It’ll save you lots of morning nightmares and make your day flow smoothly. Oftentimes that means you need to create a to-do list to help plan your day and stay on top of every task without wasting time in between them.

4. Work with a Family Calendar

Being a working parent means making sure to be aware of family activities, interests, and whatnot. That’s why it pays to generate an actionable family calendar. This a tool that should be organized with the help of each member of the family. Don’t forget to include bills due dates, chore charts, family events, birthdays, sports practices, big school events, and so on. Together, a to-do list and family calendar can help you achieve optimal balance between family life and work.

5. Stay Connected Throughout the Day

It’s important to have an internet-connected webcam installed in your toddler’s room so you can keep an eye on her. Stay in touch with your nanny, spouse, and even kids throughout the day. Chatting, texting or a simple phone call can do the trick.


These are just but the top 5 ways to achieve an ideal family-work balance. Remember juggling both can be stressful. Take up a yoga, meditate, and workout regularly to stay fit and keep stress at bay.